Working in Tech & STEM Fields
Women & Gender Minorities in Tech & STEM
If your are a woman or other gender minority in tech/STEM, you might be at increased risk for work related anxiety or depression. You likely worked hard to be where you are — but hard work doesn’t always lead to happiness. Perhaps you feel out of place or unsure of the work culture at your job. Maybe your tiered, feeling like you need to prove your self and yield high performance. Maybe you’ve felt pressured to change into someone your not or suppress your emotions. There is no wrong way to feel. Even if other women aren’t impacted in the same way — your experience is valid. I’m here to listen.
- Self-worth & Self-Compassion
- Identity & Narrative work
- Assertiveness & boundaries
- Interpersonal skills & Relationships
- Body image
In-person (Round Rock): Tues, Wed & Fri.
Telehealth: Mon, Tues, Thurs & Fridays.
Sliding Scale $80-$120
What do you need from therapy?
I’m looking for practical solutions
Are you worried that therapy isn’t right for you but still want change? Maybe you’ve had experiences that made you decide therapy is only for “feelers” and not “thinkers”. In my approach, we can walk through challenges and analyze stuck-points together. Therapy is absolutely the right place for practical life changes.
Request: Dialectical Behavior Therapy (DBT)
I’m looking for meaning & fulfillment
I hope to improve self-worth & relationships
Are you hoping to increase self-love & feel more connected to others? Perhaps you’ve had some bad experiences in past relationships or with family. Maybe you’ve felt systemically disempowered or mistreated. All human beings require human connection & deserve respect. You are invariably important & worthy of love.
Request: Relational Therapy (RCT)